Through breathwork, intention setting, meditation and the sound of gong, crystal bowls, tibetan bowls and elemental chimes you are guided inward to reconnect with your body and to come back to a place of inner stillness, peace and tranquility. Sound Immersions offer a safe space to relax and unwind and allow the body to move into a theta brainwave state, a state that offers the body the ability to replenish and activate its innate healing capacities. Ground yourself back into your body, back into the present moment, calm the mind and feel nurtured and deeply relaxed after this incredible soothing healing modality.
Free for Pitt students, $10 for Pitt faculty & staff, and $18 for General Admission. Sign up here.
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Heinz Chapel is located on the University of Pittsburgh campus and open to all faiths and backgrounds.
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